Did you know the average calorie intake during the Thanksgiving meal is between 2000-3000 calories!
That's more than an entire day's worth of calories in one meal, and is not counting appetizers and drinks that you may consume throughout the day as well. We've searched the web for tips and strategies for you to survive the Thanksgiving holiday with out sabotaging your health. Click the links below to find out more!
Food Network (yay!) offers their take on more healthful Thanksgiving fare.
A Day of Indulgence made less so. Tips for limiting your overindulgence
A healthy serving of Gratitude. Strategies to watch what you're eating, along with some delicious Thanksgiving menu ideas.
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